We are revolutionizing the way the world thinks about and deals with mental health.
We change lives by bringing lasting hope, happiness, and purpose to individuals, marriages, and families.
GET PERSONAL TRAINING from someone who knows how you feel.
David's experience has helped me to better understand how suicide became the only option for my brother. The insight and information put forward in The Mentally Ill Mentor makes it clear that this illness can be beaten!
Lorna Scarlett Muise
Sister to a brother who committed suicideThe passion, energy, and self-confidence Dave now has is proof that the program he developed and shares with you in this book does work. Make the choice to follow the program and be determined. The joy and stability of a mentally well life is worth it!
Aimee Miller
David's wife, over 25 yearsThis exposure to one man's climb out of Mental Illness reminds us all of simple, universal, yet powerful tools available to everyone. THANK YOU, DAVE!
Shari Robertson
Mother of 11 childrenTherapists give you advice based on what they learned in university. A good therapist can be VERY helpful to your mental health.
In contrast, your Personal Mental Fitness Trainer (PMFT), just like a Personal Physical Fitness Trainer (PPFT), guides you in using proven mental weight loss strategies so you can shed mental pounds, and mental muscle building exercises to help you achieve your mental fitness goals.
Their job is less about giving advice and more about guiding you and motivating you in achieving the mental fitness goals YOU want to work towards. So, just like a Personal Trainer (PT) could help you lose 50 pounds and get in shape at the gym, your PMFT helps you lose mental weight and get in shape mentally.
After listening to your mental fitness goals, your PMFT helps you come up with a customized Mental Fitness Plan, which includes engaging in proven mental weight loss techniques and mental muscle building exercises.
YES!
And, because it is, you need to be at a point where you are SICK of being mentally overweight and you will do ANYTHING to get into shape.
When you're willing to do whatever it takes to become mentally strong, your PMFT can show you how to CRUSH your mental health challenges.
Ever seen that guy at the gym on the treadmill who's 100 pounds overweight?
He has our HIGHEST respect!
He may have let himself go in the past but - dang it - he's determined to turn the shape of his body around and he doesn't give a rip what anyone else thinks.
Your PMFT is the same!
We know what it's like to be mentally overweight like you so there's NO judgement but only respect.
Your PMFT will encourage you after a week you didn't do so well, and celebrate your success when you NAIL it!